5 Best Swimming Pools in Islamabad

If you live in Islamabad you should go swimming, that’s why I have prepared a list of the 5 Best Swimming Pools in Islamabad. If you enjoy swimming. Swimming pools offer a refreshing respite from the daily grind. It is also an efficient technique to burn calories. Aside from being a fun sport, swimming keeps swimmers healthy and fit.

Here are The 5 Best Swimming Pools in Islamabad

Benefits of Swimming:

• Full-Body Workout: Swimming engages multiple muscle groups, offering a comprehensive workout for your arms, legs, core, and back.
• Low-Impact Exercise: Swimming is gentle on the joints, making it suitable for individuals of all ages and fitness levels while reducing the risk of injury.
• Cardiovascular Health: Swimming increases your heart rate, promoting cardiovascular fitness, and helping to improve lung capacity and circulation.
• Stress Reduction: The rhythmic and soothing nature of swimming can reduce stress and promote relaxation, leading to mental well-being.
• Weight Management: Regular swimming can help with weight control and calorie burning, making it an effective exercise for those looking to maintain or lose weight.

Necessary Equipment for Swimming

• Swimsuit: Choose a comfortable, well-fitting swimsuit suitable for your swimming activity.
• Goggles: Protect your eyes from chlorine and ensure clear vision underwater.
• Swim Cap: A swim cap can keep your hair in place and reduce water resistance.
• Towel: Bring a large, absorbent towel for drying off after your swim.
• Swim Fins: These can aid in propulsion and improve leg strength and technique.
• Kickboard: Useful for kicking drills and building lower body strength.
• Pull Buoy: Helps isolate upper body muscles during arm stroke drills.
• Ear Plugs: Prevent water from entering your ears and causing discomfort.
• Nose Clip: Useful for those who want to keep water out of their nose.
• Water Bottle: Stay hydrated before and after swimming.
• Locker Bag: Carry your essentials to the pool and keep them secure.
• Flip-flops: Protect your feet while walking around the pool area.
• Sunscreen: If swimming outdoors, apply sunscreen to protect your skin from UV rays.
• Safety Equipment: Know the location of lifebuoys and emergency exits in case of emergencies.

1. Leisure Swimming Pool, Safa Gold Mall

Safa Gold Mall includes an upscale gym called Smarts, which also offers an indoor pool for its members. The temperature and hygiene levels are ideal.

If you’re seeking a luxurious pool in Islamabad, go to Safa Gold Mall. The pool’s fees are a little high, but given their services and environment, they are reasonable.

They provide you with a chlorinated temperature-controlled swimming pool that can be used around the year without the hassle of outside temperatures equipped and operated to provide maximum health and safety protection for swimmers.

Location: Safa Gold Mall, College Rd, F-7 Islamabad.
Timings: 7:00 a.m. – 11:00 p.m.
Phone: 051-2655537
Website: Leisure Swimming Pool 
Facebook page: Leisure Swimming Pool

2. Gun & Country Club

The Gun & Country Club is nestled among Islamabad’s gorgeous green hills. It was founded in 2002 and is located near Zero Point in Islamabad. Aside from its shooting activities and other outdoor sports, the club also provides its prominent members with a stunning indoor and outdoor pool.

The Gun & Country Club’s swimming pool is normally Olympic-sized and built to international standards. It has plenty of pool room for both leisurely swims and strenuous lap swimming.

Poolside amenities such as refreshments, snacks, and drinks may be available depending on the club’s offers, enabling you to keep refreshed while swimming or relaxing.

At such facilities, safety is a top priority, and you can count on the presence of qualified lifeguards to provide a safe swimming environment.

Location: Off Garden Ave, Behind Islamabad Sports Complex, Islamabad.
Timings: 6:00 a.m. – 11:00 p.m.
Phone: 051- 8466532
Website: Gun & Country Club
Facebook page: Gun & Country Club 

3. Islamabad Club

One may feel majesty at Islamabad Club. Many of Pakistan’s illustrious individuals, including ambassadors, have used it exclusively. It is well-recognized for its majesty and grandeur. Polo, horseback riding, a golf course, a cricket pitch, swimming pools, a gymnasium, tennis, squash, and badminton courts are just some of the indoor and outdoor sporting amenities available at Islamabad Club.

Children can also participate in swimming games at the club. On request, members can also get coaching. Swimming lessons in Islamabad are pricey, however, this location offers coaching at a reasonable price.

Aside from the indoor pool, the club has also opened a new 50-meter-long outdoor pool. It also has a diving board, a separate small kids’ swimming pool, and a play area.

Both the swimming pools outside and inside are well maintained, have chlorinated water, and have proper equipment for swimming stopping any hurdles between their students swimming.

Location: Main Murree Rd, Near Kashmir Chowk, Islamabad Club.
Timings: 6:30 a.m. – 9:00 p.m.
Contact: 051-9046000
Website: Islamabad Club
Facebook page: Islamabad Club

4. Serena Hotel

Islamabad Serena Hotel, Islamabad’s only 5-star hotel, provides a delightful stay. It greets tourists with an outdoor pool and pleasant spa treatments. The Maisha Spa & Health Club is located within the hotel. This club offers its clients a luxurious environment to relieve daily stress and renew their bodies and minds.

It offers great services and stunning architecture. The pool is big, and the club services are excellent. It is the ideal location for unwinding and spending quality time with family and friends.

Location: Khayaban-e-Suhrwardy, opposite Convention Centre, G-5, Islamabad.
Timings: 7:00 a.m. –10:00 p.m.
Contact: 051-111 133 133
Website: Serena Hotel 
Facebook page: Serena Hotel

5. Jacaranda Family Club

The Jacaranda Family Club is located in the twin cities’ most visible sector. JFC provides a wide range of hospitality goods and services to its visitors. JFC, also known as the Health and Fitness Center, provides all-season services for both men and women.

There are gyms, swimming pools, spas, massage rooms, aerobics classes, and squash courts. The club has one of Islamabad’s top ladies’ swimming pools. The swimming pool is open all year round.

Location: Club Avenue, Sector E, Phase II, P.O. 1531, DHA Islamabad.
Timings: 6:00 a.m. – 11:00 p.m.
Contact: 051-111-532-342
Website: Jacaranda Family Club 
Facebook page: Jacaranda Family Club