Fitness and healthy lifestyle choices are critical to living a healthy existence. Join a reputable gym now if you want to get in shape. Fortunately, Islamabad has a plethora of excellent gyms and fitness centers. These gyms in Islamabad provide top-of-the-line training equipment as well as the services of highly skilled personal trainers, allowing you to shed those unwanted pounds with ease.
Here are The Top 4 Gyms in Islamabad:
| Gyms | Location | Contact Details | Fees (Rs) | Registration Fee (Rs) | Ratings |
| 1. Executive Club | Street 40, F-10/4, Islamabad Capital Territory | 051-8434033 | 8000-10500 | 12000 | 4.5 |
| 2. Omnifarious Fitness and Nutrition | Office 3, Asif Plaza, Fazlul Haq Road, Blue Area, Islamabad, Pakistan | – | 5000 | – | 4.1 |
| 3. Metafitnosis | Islamabad Studio, Plot 17, F-6 Markaz, above HBL, Islamabad, Pakistan-44000 | – | 24000 | 50000 | 4.8 |
| 4. KinetiX | Shahid Plaza Plot # 1-A, Blue Area F-6, Islamabad, Pakistan | – | 34000 | – | 4.8 |
1. Executive Club
The Executive Club is the #1 gym on our list. The Executive Club, located in Sector F-6, provides a variety of cardio and strength activities, boxing, kickboxing, free weights, Group Classes, and a sauna.
Both men and women are welcome in the gym. Females have their section, and their hours are from 11 a.m. to 7 p.m.
The club offers numerous experienced trainers who will go to any length to get you back on track.
They monitor your progress, assess it, and keep the work routine up to date for optimal impact. They are always accessible for assistance, motivation, and questions. Aside from skilled trainers, the club also provides cutting-edge gym equipment that will make your fitness journey worthwhile.
Address: Street 40, F-10/4, Sector F-10, Islamabad Capital Territory
Contact: 051 8434033
Facebook Page: Executive Club
2. Omnifarious Fitness and Nutrition
Omnifarious is the only gym in the South Asian subcontinent and the Middle East to be certified by Precision Nutrition’s John Berardi (Ph.D. Nutrition), the National Academy of Sports Medicine (NASM) in the United States, the International Sports Sciences Association (ISSA) in the United States, and Gray Cook’s Functional Movement Systems.
Omnifarious is registered with these top certification organizations in the globe, which are presently creating the greatest professionals in the health and fitness field. Consider Omnifarious fitness and nutrition if you want to get taught by the greatest trainers in Pakistan.
Surprisingly, the gym’s professional and committed staff members create tailored regimens for its consumers. One of Omnifarious’ finest features is that they do not provide you with pre-made training regimens.
Gym is offering the following packages to its valued customers:
- Training Packages with Moez Aryan, a renowned fitness coach.
- Home Training Plans.
- Nutrition Coaching Plans.
- Extended Packages.
Address: Office 3, Asif Plaza, Fazlul Haq Road, Blue Area, Islamabad, Pakistan
Contact: 0333-6999-800. 0306-5444-144
Facebook Page: Omnifarious
3. Metafitnosis
Islamabad, Pakistan’s lovely capital, is noted for its extraordinary beauty, tranquil ambiance, one-of-a-kind tourist locations, and excellent quality of life.
Since 2006, Metafitnosis has been a boutique personal training facility in Islamabad’s core. The client-centric approach distinguishes the gym. Their strict tailored regimens and nutrition guidance are well-known among the general public.
Instead of presuming a ready-made regimen for everyone, Metafitnosis’ professional team uses a 7-step full-body evaluation to identify the client’s fitness level and quality of movement.
Plans offered by the gym include:
- Movement-based: A Fat Loss that includes multiple movements and muscle group activation.
- Met 1-4 is a four-stage fusion-style training program focusing on the whole body. This program is divided over varying levels of progression.
- Met Hypertrophy: It is a sculpting program for athletes who already boast good stamina and functional mobility but cannot sculpt their bodies in the way they want to.
- Dispersion-Based: A program explicitly devised and used sporadically to break plateaus our clients face during their fitness journey.
- The Annihilator is a fission annihilator high-volume bodybuilding style program geared to build muscle mass and usually paired with higher calorie diets.
- Pregnancy Fit: The gym also provides fitness training programs for expecting ladies. It is a lighter version of movement-based programs where trainers manage abdominal stress with each trimester. The primary objective of these exercises is to keep pregnant clients moving for a healthy delivery.
Address: Islamabad Studio, Plot 17, F-6 Markaz, above HBL, Islamabad, Pakistan-44000
Contact: 92-300-8555628.
Facebook Page: Metafitnosis
4. Kinetix
Kinetix is a fitness passion project founded by fitness experts with 10 years of training expertise and the opportunity to study from the finest in the field. Kinetix is well-known among the general public for its cutting-edge technology and internationally famous trainers.
Facilities offered by the gym include:
- State-of-the-art training facility equipped with the latest and best machines to build your strength.
- Comfortable, sociable, and energizing lounge area that allows you to connect with your Kinetix family.
- Structured training that will surely whip you into shape
- Industry-best knowledge sharing by the best professionals.
Address: Shahid Plaza Plot # 1-A, Blue Area F-6, Islamabad, Pakistan
Contact: +92 317 7000700.
Facebook Page: Kinetix
FAQs
What are the operating hours of gyms in Islamabad?
The operating hours of gyms in Islamabad can vary depending on the gym and its location. However, most gyms are open from early morning to late evening, with some offering 24/7 access.
What are the membership fees for gyms in Islamabad?
Membership fees for gyms in Islamabad can vary depending on the gym and its facilities. Some gyms may offer monthly, quarterly, or yearly membership plans, while others may charge a daily fee.
What types of equipment and facilities are available at gyms in Islamabad?
Gyms in Islamabad offer a variety of equipment and facilities, including cardio machines, weightlifting equipment, group fitness classes, personal training, swimming pools, and sauna/steam rooms.
Are there any women-only gyms in Islamabad?
Yes, several women-only gyms in Islamabad cater to female clients’ specific needs and preferences.
Are there any COVID-19 precautions being taken by gyms in Islamabad?
Yes, Islamabad gyms take various COVID-19 precautions, including frequent cleaning and disinfection of equipment, mandatory mask-wearing, and social distancing measures.
What are the best gyms in Islamabad for weightlifting?
Some of the best gyms in Islamabad for weightlifting include Fitness Factory, The Strength Company, and Gymkhana Club.
Are there any gyms in Islamabad that offer swimming facilities?
Some gyms in Islamabad that offer swimming facilities include Shapes Health Studio, Islamabad Club, and Jinnah Sports Complex.
What are the best gyms in Islamabad for women?
Some of the best gyms in Islamabad for women include Shapes Health Studio, Contours, and Shapes Ladies Gym.
That’s a wrap on our Top 4 Gyms in Islamabad Blog.
When you have any precise Gym-related questions, drop us a remark underneath!
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